Awareness is the alert seeing of all that is present. Awareness is the presence of seeing. Awareness is the complete experience of the present moment. Awareness is all-encompassing. Thinking is often simply a personal interpretation of whatever...

Be still Step into this moment Listen to all that surrounds you Awaken to the sounds and sensations that are here This orchestra of life weaving its unique composition around your very breath and the pulsing of your heart Like...