Atawhai pronounced Atafai is the Maori word for kindness, generosity, kindheartedness, benevolence, to show kindness, to care for   Be kind. Cultivate kindness. Inner kindness as well as outer kindness. Be kind in thought, word and action. Let your...

There is a door that you open from time to time that leads within, and here you will always find the source of life itself.  When this door opens, whether by choice or otherwise,...

The greatest challenge to an active mind is silence. Thoughts have a tendency to fill every moment possible, but no matter, for there is always space available when I fall into the deep silence ever present...

Thundering heart Leaves lean towards me out of the hot jungle night each an eye looking to see if I was looking to see Wind whispering laments into my heart heart weaving the sound of night, the smell of...

I am your breath I am the drumbeat of your heart pulsing the rhythm of love through the cells of your body When your mind is screaming in fear I am the quiet voice that speaks from the unfathomable...